Refugees & Newcomers

Therapy session

Registered Psychotherapist

We provide psychotherapy assessments and sessions for refugee claimants and newcomers. We can support the newcomers during the most challenging times in their journey and adjustment to life in Canada.

Benefits Of Psychotherapy

  • Increases Motivation And Interest

  • Improves mood, sleep, and worry

  • Helps cope and adjust to stress

  • Finds the root cause of emotional problems

Types Of Therapies

  • Cognitive Behavioral Therapy (CBT)

  • Behavioral Activation, Cognitive Restructuring, Cognitive Processing

  • Prolonged exposure to PTSD

  • Supportive Counselling

  • Interpersonal Therapy (IPT)

  • Role Transitions, Conflict/Dispute

  • Grief Counselling

  • Interpersonal Social Rhythm Therapy (IPSRT)

  • Mentalization-Based Treatment

  • Solution-Focused Therapy