Your body is the best doctor. It is able to produce powerful chemicals to help you heal and reduce pain. Acupuncture helps you with that. A safe and effective use of needles at specific pressure points to provide pain relieving effect. 

Massage Therapy

In all massages, the therapist applies lubricant or pain and massages muscles. This helps release tension and break up knots in the muscles. Massage also promotes blood flow to the affected tissues helping these tissues heal faster. 


Chiropractors are health professionals who treat neuro-muscular disorders. They utilize various manual adjustment and/or manipulation of the spine to help you regain mobility and reduce pain.

Exercise Therapy

Therapeutic exercise is any body movements or exercises help improve
physical function. Exercise therapy helps build muscles and strengthen bones. During exercise our body releases chemicals called endorphins. Endorphins reduce perception of pain and trigger positive feeling in the body.

Manual Therapy

Manual therapy, also known as manipulative therapy, is a physical treatment used by
physiotherapists, chiropractors, massage therapists to treat musculo-skeletal disorders and associated symptom. Therapist kneads and manipulates of muscles to help you relieve pain.

Concussion Rehab

Symptoms of concussion can be debilitating. Headaches, dizziness, balance issues, nausea, confusion and ringing in ears are common symptoms of
concussion. Concussion rehabilitation includes monitored exercise, manual
therapy, visuomotor retraining and regaining balance.

Counselling & Motivational Interviewing 

Motivational interviewing is an approach in counselling which helps change unwanted or damaging behavior such as smoking, alcohol consumption, over-eating, lack of exercise, lack of self care, etc. Our Registered Psychotherapist will partner with your Physiotherapist or Chiropractor to
help motivate you to achieve your goals if needed.


Orthotics are worn with shoes. They keep the foot in an optimal alignment, helping
prevent and treat pain. Orthotics also help keep bones, muscles, tendons work
efficiently. At our clinic we can measure you for orthotics and order them for you. Most Extended Health Benefits cover all charges.

Kinetic (Kinesio) Taping

Kinesio taping is the physiotherapy treatment method. Kinesio Tape relieves discomfort and aids lymphatic
drainage by microscopically lifting the skin. Kinesio Tape can re-educate the neuromuscular system, reduce
inflammation, and promote healing.