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Ibrahim IsmayilovJun 24, 20224 minPost-Partum Depression or Baby Blues?During pregnancy, women's bodies will circulate more estrogen and progesterone hormones. These hormones can play a protective function...
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Ibrahim IsmayilovMay 30, 20225 minPTSD Avoidance, Intrusion, how to heal? The answer: Trauma TherapyHow to Avoid PTSD, Intrusion, how to heal? The answer: Trauma Therapy
Ibrahim IsmayilovOct 13, 20191 minAnxiety Coping StrategiesWrite a journal. Writing a journal about your thoughts and feelings can be therapeutic. Once you have written in the journal, try to read it
Ibrahim IsmayilovSep 20, 20181 minTips to manage Degenerative Disk DiseaseDegenerative Disk Disease (DDD) is the osteoarthritis of the spine. This disease develops with age from stress on the spine and due to...